Milk with a higher fat content tends to have a creamier, richer taste, while low-fat milk is thinner and closer to the consistency of water while still having a slightly sweet flavor. This beverage can be used in recipes, mixed in smoothies or other beverages, or simply enjoyed on its own. Over the past several generations, pasteurization techniques have evolved to ensure that milk is safe to drink. While milk and other dairy products were originally only available from farmers, the invention of home refrigeration, along with the development of large-scale dairy production, made dairy products more accessible to people around the globe. Humans first started drinking cow’s milk and turning it into other products like cheese, butter, and yogurt as early as 8,000 BCE. Other types of animal milk, such as goat milk, are also popular in certain parts of the world, but cow’s milk is far more accessible and affordable in the U.S. and many other countries is cow’s milk, which cows produce naturally to feed their calves. The primary type of dairy milk consumed by residents of the U.S. Boost Your Health Deliciously with Clean Juiceĭairy Milk: History, Uses, Taste, and Nutrition.Milk Alternatives: History, Uses, Taste, Nutrition.Dairy Milk: History, Uses, Taste, and Nutrition. Take a closer look at dairy milk and milk alternatives so that you can make an informed decision the next time you visit your favorite grocery store, coffee shop, or juice bar. Whether you’re lactose intolerant or choose to eat a plant-based diet for health or ethical reasons, you may opt for a milk alternative over traditional cow’s milk.īefore you choose between dairy milk and alternatives like almond milk or cashew milk, it’s important to educate yourself on the differences between these options and which might work better for your preferences and goals. While cow’s milk has been the standard milk product for many generations, an increasing number of people don’t include it in their diets. From breakfast cereal to coffee to main course and dessert recipes, there are so many different uses for milk. Milk tends to show up in nearly every diet. Dairy Alternatives Showdown: Almond Milk and Cashew Milk vs.
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